Prenatal

It’s not “just because you’re pregnant!”

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Fifty percent of women in pregnancy experience no physical problems. Many times problems will present in a second pregnancy when there was little support, education or therapy postpartum with the first. So those who do experience pain, incontinence, challenges with intercourse, prolapse, bladder and bowel issues, shouldn’t be told these symptoms are due to their pregnancy. Instead, let’s recognize and acknowledge that these symptoms are occurring because of how the body is experiencing the pregnancy.

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Prenatal care and pelvic health physical therapy are vital components of ensuring a healthy pregnancy and postpartum recovery. IOPT’s specialized prenatal physical therapy services focus on physiological and tissue wellness, nervous system support, adaptations to the alignment and postural changes that can influence breath, sleep, and digestion. A healthy pelvic floor and good alignment are key to addressing any musculoskeletal pain or discomfort, and preparing the body for labor and delivery.

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By integrating Pelvic Health PT during pregnancy, research shows that individuals can enhance their overall well-being, reduce the risk of certain complications, and promote a smoother transition through and recovery after childbirth. If you are pregnant or planning to become pregnant, consider incorporating prenatal care and pelvic health physical therapy with Caroline into your wellness routine to support a healthier pregnancy journey.