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Bladder Health

Do you avoid fun or fitness activities out of fear of urinary leaking? Does your family make you laugh so you will pee your pants? Are you experiencing difficulty emptying, or holding your bladder? Is your bladder running (ruining?!?) your life and schedule with it’s incessant demands? Are you the person everyone hates to travel with because you have to interrupt a trip for the toilet all the time? Were you the kid who got in trouble in school for asking to use the restroom too often? Do you know where all the local bathrooms are? Do you waste money on pads and expensive underwear because you don’t know what to do about these issues? These problems can limit healthy play, exercise, and sexual activity. These are the problems many people resolve in our clinic.

Ensuring optimal bladder health is crucial for overall well-being. When the bladder is not functioning at its best, it can manifest in various ways. This can look like increased frequency of urination, sudden urges to urinate, leaking or incontinence, difficulty in emptying the bladder, painful urination, frequent urinary tract infections (UTIs), or symptoms resembling a UTI. Medical conditions such as Interstitial Cystitis, Endometriosis, etc, can also present with these challenges.

Measures to develop and maintain bladder health can include staying hydrated, addressing food sensitivities, practicing good bathroom habits and hygiene, and understanding the interactions between your bladder, pelvic floor, and nervous system. Consulting a healthcare provider, such as a pelvic health physical therapist, can help you understand and manage your bladder issues effectively. Prioritizing bladder health supports comfort, confidence, and overall health. We help you create a life where you and your bladder are working together!

Bladder Health Physical Therapy

Get Started Today

Caroline's expertise and personalized approach to therapy ensure that you receive top-notch care tailored to your needs. Contact us today to book your session with Caroline and take the first step towards a healthier, more active lifestyle.

Qualified Physical Therapist

With years of experience and extensive training in pelvic floor rehabilitation, she is dedicated to helping her clients overcome bladder issues and regain control over their health.

Compassionate Care for Bladder Health

We are dedicated to delivering compassionate care to individuals seeking support and treatment for bladder-related concerns.

Importance of Bladder Health

Understanding the importance of bladder health is crucial for overall well-being and quality of life.

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