"I recommend Inside Out Physical Therapy. I had some pain at the end of my second pregnancy, and I'm convinced the techniques Caroline taught me helped with my fast, easy birth and faster recovery than with my first. I had a painful tear and scar tissue from my first child and was afraid it would get worse with the second birth, but I had less tearing and recovered weeks faster."

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E.M.

"Caroline is amazing. Funny, kind, and so incredibly knowledgeable! Your pelvic floor health is IMPERATIVE to a happy life. Don't think twice - just go see her and the magic (and good, hard work) that is Inside Out Physical Therapy!"

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D.D.M.

"WOW, the result has been transformational. I feel strong and have a much better understanding of how to maintain my own health, thanks to Caroline. She is a fantastic therapist, with a combination of hands-on work in the clinic, counseling and teaching, and exercises at home tailored to my situation. She managed to inspire me to take care of my health.  Absolutely worth the time and money invested, and I now recommend PT to everyone who will listen."

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A.F.

"Caroline is amazing. She is compassionate, supportive, professional, extremely knowledgeable, intuitive, and passionate about helping others. I credit her work as a huge reason I was able to have a successful and empowering home birth experience with both of my children. She helped me be ready for natural childbirth and helped me heal in between children and after my second baby. I was able to heal a prolapse, incontinence, and diastatis recti with her expertise and learned so much from her about how to support my pelvic floor and body throughout life. I can’t recommend her enough."

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S.S.

"As a mom of three and over 50, let's just say sometimes things don't work as well as they used to. I can't rave enough about the help I received, the knowledge I gained, and the emergence of a new level of emotional confidence and physical comfort as a result of working with Caroline. I highly recommend anyone with pelvic floor challenges to contact Inside Out Physical Therapy! I am so glad I did."

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N.C.D.

"I cannot rave enough about Inside Out Physical Therapy! I have referred countless women to Caroline. I had chronic pain in my hip after having my son 10 years ago. I also dealt with all the other issues mothers deal with! I have been pain-free for a year now, and my abs look better than ever because they are finally working! This experience will change your life if you commit and do your homework. Thank you, Caroline, for all you do for the women of Wilmington!"

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S.L.