• Find Out How Summer Can Help You Jump Start Your Metabolism & Start Achieving Results From Your Very 1st Week Of Training…

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    WELCOME TO INSIDE OUT PERSONAL TRAINING. Summer helps her clients get results and here’s how:

    1. Intense Workouts: To rev up your metabolism, making a physiological impact forcing your body to adapt. Also, focusing on designing exercises for maximal caloric expenditure.
    2. Targeted Weight Training: Only the exercises that are right for you, tailored to your current fitness level while strengthening muscles that are weak and out of shape.
    3. Advanced Techniques: Exercise techniques using the “Optimum Performance Training™ (OPT™)” method, making NASM one of IHRSA’s top 5 choices for Certification.
    4. Unique Approach: At Inside Out, Summer focuses on more than just diet & exercise to help you create and maintain life long results. This unique holistic approach helps keep clients on track.
    5. Ongoing Coaching: I’m here for you 24/7 to coach and motivate you through the transformation that will probably change your life!

    I take a lot of pride in my training program; it has quite honestly taken me a lot of sweat, love (instead of blood :) ) & tears to develop, and I would truly love to demonstrate it to you through our 3 SESSION INTRO PACKAGE.

    You can find out more about it at the bottom of this page, and you can reach me at 1-866-584-9013 or email me at summer@insideoutpt.com Be sure to explore this site and I look forward to hearing from you!

    THEY CALL IT HOLISTIC FITNESS…

    It’s when you empower your body and charge your life by harnessing the power of your Mind Body and Soul. That’s what you get with Summer Johnson and Inside Out Personal Training. It’s training with passion and self love: I push you to achieve your personal best and help you achieve more then you previously thought you could. Get a leaner, healthier, and more vibrant body and start looking and feeling amazing from the inside out. There are no cookie-cutter workouts or unnecessary routines; every step of your program is custom tailored to help you achieve your personal fitness goals.

    MEET YOUR TRAINER…

    I became a personal trainer once I realized how much more I could get out of my life when I took care of my health, made myself a priority and took responsibility for my body. At one time I was depressed, out of shape and gaining weight (and honestly felt helpless and frustrated). I tried dieting and working out, but could never get myself to see the results I was looking for and after a short while gave up on my goals. Then I met my Personal Trainer Chris, and he turned my whole life around. I thought, “Well, if he can do this for me, I would love to pay-it-forward and do the same for others who are willing to make the commitment to themselves”. People like yourself who are looking to turn their health and fitness around and get more out of life by having more energy and fitness to do what they’re passionate about. And now I want to help YOU because I know that the more we take care of ourselves the more energy we have to share our gifts with the world. We all have gifts but we don’t all have the body and energy that enables us to reach our full potential. And if you’re ready to make that commitment to yourself and to your goals then I’m the trainer for you.

    AFTER MY TRANSFORMATION TFT WAS BORN…

    TFT stands for TRINITY FITNESS TRAINING, and it’s a unique method I’ve developed after years of frustration during my own journey and through my studies of natural weight loss and holistic health. Now I’m happy to say I get to share it with the lovely clients of Inside Out Personal Training! TFT gives you the lifestyle structure you need to take charge of your fitness and well being. Not only does it deliver more focused, intense and specialized exercises to any workout program but it focuses on the individual as a whole: mind, body and soul.  This focus and total well being allows us to maximize our sessions and helps me push my clients to achieve results beyond what they thought possible. These are just some of the unique ways we will work together to help you achieve  better results.

    HERE’S HOW TO GET STARTED…

    You can now try my training first hand at no risk to you with my SPECIAL DISCOUNTED 3 SESSION INTRODUCTORY PACKAGE. With this package you’ll get three full training sessions (one hour each) at a special discounted price. You’ll have a complete feel for my brand of Personal Training and also begin to experience some  results as well! But it isn’t all roses … As you can imagine, it’s impossible for me to accept every client. The three session package is a time for us to determine if you have the will, ability, and schedule to fully benefit from my training. But whatever the case, you’ve got nothing to lose:

    For the Love of your body :D , don’t wait, schedule today!!!
    Call
    1-866-584-9013
    or email: summer@insideoutpt.com
    and I’ll reply in less then 24 hours

    Thank you and I look forward to working with you soon!

    Peace & Blessings,
    Summer Johnson